What is the Best Flooring for a Home Gym?

Man is doing yoga

Want to take your home gym to the next level? Take a look at your home gym floor. Specialized protective flooring can make all the difference in your workout routine, and is designed to work just as hard as you do. So, what’s the best flooring option for your home gym? It depends on your workout needs, so let’s take a look at some of the most popular materials and styles.

Rubber Flooring

Premium rubber gym flooring is a tried and true pick for your home gym floor. It’s durable, it’s shock-absorbent, and it gives you much more traction than your standard flooring. In addition, it’s also one of the easiest flooring materials to keep up with, allowing you to spend more time exercising and less time cleaning. If you’re someone who wants a rugged, no-nonsense gym flooring solution, rubber flooring is the way to go.

Rubber flooring for a home gym

Floor Tiles

Once you’ve decided on a material, consider which format of gym flooring will work best for you. Floor tiles are typically made with an interlocking puzzle piece design that allows you to design your exercise zone on the fly and store them as efficiently as possible. They’re perfect for saving a bit of extra storage space whenever you’re not using your home gym, so we recommend them for anyone with smaller homes that don’t have room for a full permanent gym setup.

Wood Grain Foam Flooring

Though more delicate than other options, wood grain foam gym flooring is still one of the most popular options for home gyms. For those who care about aesthetics, it’s much more laid-back than rubber flooring, with some tastefully-designed wood grain foam tiles even passing for normal home décor. In addition, it’s a much more comfortable option, allowing you to feel more in your element during workouts. 

Wooden flooring for a home gym

Gym Mats

Exercise gym floor mats are an extremely convenient format for gym flooring, especially if you want to move your home gym around a bit. Though not quite as versatile as floor tiles, the greatest benefit of gym mats comes from their extreme portability. 

Creating the perfect on-the-go home gym setup is as simple as packing a few small weights and a high-quality gym mat and setting up shop whenever you have a spare minute. Of course, they also boast the same durability and shock absorption you’d expect from your gym flooring, so you can get the perfect workout whether you’re at home or out and about.

Young woman is doing wokr out

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