5 Tips to Choose an Outfit for the Gym

Woman is doing exercise

Looking to hit the gym? First, you need a solid Gym outfit. The physical activity presents unique needs and challenges for clothing, so it’s important that you have an outfit that’ll work just as hard as you. So, how do you find the best activewear for women? Whenever you’re shopping, keep these five things in mind.

1. Choose Something Flexible

If you’re going to be moving around a lot, you want to have a high range of motion. High-quality women’s activewear accounts for this by being extra flexible and breathable, allowing you to move freely throughout your exercise routine. This is especially important for pieces of clothing like women’s gym bottoms which will need to stretch in almost every type of exercise.

Women's gym outfit

2. Go for Cooling Tech

The feeling of exercising and getting in shape is great, but after a while, you’ll start to feel hot and sweaty. To keep this from happening, look for clothing made of breathable materials. The best activewear leggings brands often feature moisture-wicking technology, allowing your skin to breathe and drying sweat out quickly to keep you from overheating or getting that gross, sticky feeling all over your body.

3. Pick the Right Size

This one may seem like a no-brainer, but it’s surprisingly easy to pick a gym outfit that’s uncomfortable or doesn’t fit without even realizing it. People tend to buy clothing that either doesn’t fit quite right or doesn’t provide the support they need, and this leads to more uncomfortable, less enjoyable workouts. Whenever you’re shopping for a gym outfit, be sure to take the time to pick something that fits you well!

Man is choosing the gym wear

4. Get Proper Support

One of the most important aspects of women’s activewear is choosing clothing with proper cup support. Without this, you’re much more prone to muscle strain, accidents, and injuries, so whenever you’re shopping for a sports bra, keep track of your measurements and figure out which style is best at supporting your specific cup size, especially when you’re looking for women’s sportswear online and can’t try before you buy. 

5. Buy for What You’re Doing

Whenever you buy women’s sportswear, be sure you’re buying the right outfit for the right workout. Though most gym outfits have a lot in common, different types of workouts need different outfits. For example, if you’re going to be doing a lot of cardio, wear something especially stretchy and cool. Essentially, just keep in mind what your workout entails, and buy whatever works best for that.

gym outfit

Looking for more great products to fit your active lifestyle? Visit our shop at NineFit!

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